Mandatory Material UTMB®, CCC® & TDS®
- Pack destined to transport obligatory equipment
- Mobile/cell phone with international roaming allowing for its use in the three countries
- Personal beaker 15 cl minimum
- Supply of water of 1 litre minimum
- 2 torches in good working order with spare cells/batteries for each torch
Recommendation : 200 lumens or more for the main torch
- Survival blanket of 1.40m x 2m minimum
- Whistle
- Self adhesive elasticated bandage (minimum 100 cm x 6 cm)
- Food reserve
Recommendation : 800kcal (2 gels + 2 energising bars each of 65g )
- Jacket with hood which will withstand bad weather in the mountains and made with a waterproof* and breathable** membrane (eg. Outdry)
*minimum recommended 10 000 Schmerber **RET recommended inferior to 13
- Long-legged trousers or race leggings OR a combination of legging and socks which cover the legs completely
- Warm and water-proof gloves, Hat and Cap or bandana or Buff®
- Additional warm second layer
- Waterproof over trousers
- ID – passport/ID card
Hot weather kit : Sun glasses ***, Saharan cap, sun cream, supply of water of 2 litres minimum
Cold weather kit : Protective eyewear ***, 3rd warm layer, fleece or compressible down jacket, robust and closed trail-running shoes
|
Mandatory Material OCC et MCC
- Pack destined to transport obligatory equipment
- Mobile/cell phone with international roaming allowing for its use in the three countries
- Personal beaker 15 cl minimum
- Supply of water of 1 litre minimum
- 1 torche in good working order with spare cells/batteries for each torch
Recommendation : 200 lumens or more
- Survival blanket of 1.40m x 2m minimum
- Whistle
- Self adhesive elasticated bandage (minimum 100 cm x 6 cm)
- Food reserve
Recommendation : 800kcal (2 gels + 2 energising bars each of 65g )
- Jacket with hood which will withstand bad weather in the mountains and made with a waterproof* and breathable** membrane (eg. Outdry)
*minimum recommended 10 000 Schmerber **RET recommended inferior to 13
- Long-legged trousers or race leggings OR a combination of legging and socks which cover the legs completely
- Cap or bandana or Buff®
- ID – passport/ID card
Hot Weather kit : Sun glasses ***, Saharan cap, sun cream, supply of water of 2 litres minimum
Cold weather kit : Additional warm second layer, hat, warm and waterproof gloves, waterproof over trousers.
|